THE GREAT SOUTH RUN – RUN FOR MEN’S MENTAL HEALTH
October 19
This year, we’re taking on the Great South Run in Portsmouth—not just for the challenge, but for a cause that truly matters. Every step we take will be in support of men’s mental health, raising awareness and vital funds to help men find the support they need to reclaim their purpose, identity, and well-being.
This isn’t just a race. It’s a movement.
WHAT TO EXPECT:
🏅 THE CHALLENGE – 10 MILES THROUGH PORTSMOUTH’S ICONIC ROUTE
The Great South Run is one of the UK’s most scenic and well-loved races, taking us through historic landmarks, along the beautiful Southsea seafront, and past thousands of cheering supporters. Whether you’re a seasoned runner or a first-timer, this is about more than just finishing—it’s about showing up for something bigger than yourself.
💙 RUNNING FOR A PURPOSE – SUPPORTING MEN’S MENTAL HEALTH
Every stride we take raises awareness for men struggling in silence. Suicide is the leading cause of death for men under 50, and too many suffer alone. By joining this run, you’re breaking the stigma, raising crucial funds, and showing that no man has to fight his battles alone.
🔥 TEAM SPEAK – RUNNING TOGETHER, PUSHING TOGETHER
We’re running as Team SPEAK, a group of like-minded men united by a common goal: to challenge ourselves while supporting each other. This is not just about personal achievement—it’s about brotherhood, resilience, and making an impact.
🏃♂ TRAINING & SUPPORT
Never run 10 miles before? No problem. We’ll have:
✅ Group training runs in the lead-up to race day
✅ Support from experienced runners to help you pace yourself
✅ Mental resilience coaching—because this run is as much about the mind as it is the body
📍 POST-RACE CELEBRATION & COMMUNITY GATHERING
Once we’ve smashed the race, we’ll celebrate together, sharing stories, supporting each other, and recognizing what we’ve accomplished—not just as individuals, but as a team fighting for change.
WHO CAN JOIN?
This event is open to all men, no matter your fitness level. Whether you’re a seasoned runner, a gym-goer looking for a new challenge, or someone just wanting to be part of something meaningful, you’re welcome here.
HOW TO GET INVOLVED:
👕 Sign up to run with Team SPEAK
💰 Fundraise to support men’s mental health initiatives
📣 Spread the word and help us break the stigma
GROUP SIZE & BUDGET
Up to 20 participants (more welcome!)
Entry fee: TBC
Fundraising goal: To make a real impact!
This isn’t just about crossing the finish line. It’s about running for the men who can’t. Running for the ones still fighting. Running to make a difference.
Will you take on the challenge? Join Team SPEAK and let’s change lives—one step at a time. 💙